ABOUT US

A woman in a black nike tank top is smiling in a gym

terri carter

owner

Step into a transformative fitness experience with our master-certified personal trainer, boasting an impressive 40 years of expertise. Renowned for specialization in post-surgery rehabilitation, personalized care for Parkinson's patients, targeted mobility and balance training for older clients, and nutrition counseling, our trainer offers a comprehensive approach to wellness.

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Operating from a private studio, we prioritize individualized attention with extensive one-on-one and small group training sessions. With a robust presence in the community for over 30 years, our commitment is evident in collaborative efforts with healthcare professionals, receiving frequent referrals. While excelling in catering to the unique needs of older clientele, we also provide general fitness and wellness programs tailored for all ages, ensuring a holistic and inclusive fitness journey.